20 GRAMS OF PROTEIN PER SERVING. MADE FROM 4 SOURCES OF RAW PLANT PROTEIN. YELLOW PEA PROTEIN, BROWN RICE SILK PROTEIN, PUMPKIN SEED PROTEIN, AND SUNFLOWER SEED PROTEIN. ALL-NATURAL VEGAIN PROTEIN CONTAINING C8 MCT OIL. AMAZING GOURMET TASTE! BEST IN CLASS. LACTOSE AND GLUTEN FREE FOR EASY DIGESTION. WITH NO ARTIFICIAL FLAVORS, COLORS, OR SWEETENERS.