Effective Source: Made with the most extensively studied form of creatine. Each serving provides 5 grams of pure creatine monohydrate. Performance Support: Combine with diet and exercise to help increase high-intensity training capacity and lean body mass. Micronized Powder: Aids mixing and helps keep the creatine suspended longer for easier consumption. Stacks Well: Available in flavored and unflavored varieties, Rule 1 Creatine powders can be used alone or combined with other workout supplements to suit your personal goals. Clean Manufacturing: Creatine is proudly made in our own state-of-the-art GMP-certified facilities in the USA (with globally sourced ingredients) and is banned substance tested by Informed Choice. Easy to Use: Simply mix one scoop with 8-12 ounces of water or your favorite beverage.
